Monday, October 29

mmmMonday: The perfect breakfast smoothie

Smoothies and I got super close over the summer, and let me tell you - I enjoyed myself. Smoothies are easy, they require minimal clean up [especially with the magic bullet] and there is really just nothing better than having a filling, delicious smoothie for breakfast every. day. of. the. week. After having made them all summer long, my process is down to a Sorren-friendly science.

3/4 cup blueberries
1/4 cup greek yogurt
1/2 cup almond milk
1/2 - 1 banana [always depended on how many I had left]
1/2 teaspoon agave or honey
1 teaspoon matcha [for your caffeine-kick]
1/2 scoop whey protein [if you have any]

My ingredients tended to vary slightly depending on what I had on hand / was able to steal from my parents house. I know, I know - I am definitely too old to be stealing food from my parents house but I'm a big weirdo and don't like to spend money on things like whey protein - however, I WILL spend endless amounts of cheese. 

If you have whey and/or matcha, what you want to do first is pour in the almond milk and then add the whey and/or matcha and blend. Not only does this make the smoothie deliciously frothy, but it mixes up the powders so they aren't gross, ruining your smoothie one clump at a time later. 

Once blended add blueberries, banana, agave and yogurt. I like to keep the blueberries by the top so they don't stunt the movement and yogurt closest to the blades to help with blending. I also like to hide the agave inbetween the fruit and yogurt so it doesn't get stuck to the sides. Like I said, down to a science.

With the bullet I blend it for about 2 minutes, 3 tops and then that's it. You are good to go! If it's too thick, add extra almond milk until you have it to your liking. If you're full time fancy, feel free to put it in a glass... but be warned, that will take longer and create extra dishes.


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